OCTOBER 4-10, 2026
Pilates in Provence
Do you love croissants, café au lait and rosé with a side of Pilates?
Then you are in luck! Join 20 fabulous women this September.
2025 sold out so register for 2026 now! 💖
Le Monastère de Ségries
Join Stephanie Forster, founder of Preggo Pilates and Balanced Body educator for an unforgettable week of Pilates and adventures in the stunning and unique 19th century Monastère de Ségries nestled in the Verdon National Park in the Haute-Provence region of France.
Itinerary
OCTOBER 4-10, 2026
Proposed Itinerary: 7 nights - 6 Days
• Pilates mat + props class every morning + 3 evening restorative Pilates classes
• One day excursion into the Verdon Gorge - kayaks, peddle boats or electric boats
• One 1/2 day excursion into Moustiers St. Marie
• Outing to a local Provencal market
• Lunch at Michelin starred restaurant La Bastide
• One 2 hour women’s health workshop - topic TBD by participant interests
The Vibe
Reset, reboot and relax on the stunning grounds of Monastère de Ségries.
Roam the property, read a book by the pool or on the beautiful grounds, sweat out your stress in the sauna or contemplate in the chapel.
Access to bike and hiking trails onsite.
Envision this as a week to restore, rest, hike, swim, read and contemplate in a serene setting. And, of course, up your Pilates mat game.
Previous Pilates experience highly recommended.
If you plan on extra excursions I suggest you rent a car with a few other participants at the Marseille airport. Otherwise, I would suggest adding a few days to the beginning or end of your retreat to explore other parts of Provence, a few beach days on the Mediterranean or perhaps even a few days in Paris.
Pricing
Single Room: - $3100
Double Room: - $2700
Triple Room: - $2500
INCLUDED IN THE PRICE:
Pricing includes 3 meals a day and all Pilates classes.
Gorge Du Verdon outing - boat/kayak/peddle boat rental
NOT INCLUDED IN THE PRICE:
International flights, airport taxes & airport transfers
Tips for cleaning staff, guides and/or drivers - the value of the tip is up to the client
Restaurant outing and any meals outside of the monastery
Entrance fees for any sightseeing
Personal expenses
Travel insurance