Private and Semi-Private Pilates Sessions
In-Person & Online
Preggo Pilates Potrero Hill is a beautifully appointed workout sanctuary amidst the bustle of San Francisco. This boutique studio features all new Balanced BodyⓇ Pilates equipment: reformer, springboards, cadillac, ladder barrel, wunda chair and Core Align. Build and strengthen your Pilates practice in this unique studio with Preggo Pilates founder and Balanced Body master trainer, Stephanie Forster.
Pregnancy and postpartum is a unique time in your life. Take the time to prioritize yourself. Spend 1:1 time with Stephanie or gather your closest workout friends as a duet or triplet and focus on exactly what you need in a beautiful, tranquil space. Private sessions are also a great way to address common pregnancy issues like prolapse, incontinence, pelvic floor syndromes or diastasis recti (see Specialty Support). The first session is often a more in-depth intake about what is going on with your body and setting up your fitness/wellness goals as well as assessing if any referrals to other practitioners may be appropriate. If booking a virtual session, Pilates props are always a bonus but not required.
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Private Sessions
Meet Stephanie 1:1 in the Potrero Hill studio or online from the comfort of your own home. In-person sessions will make use of Pilates props, a variety of Pilates equipment & the Core Align.
If you have a foam roller, magic circle, gertie or massage balls, resistance bands, straps or yoga blocks or light weights handy please have them available for your session. No props, No problem!
All private sessions are 50 minutes. Proof of vaccination will be required for all in-person sessions. We have a 24-hour cancellation policy on private sessions.
Pricing:
Private Session Intro 3 Pack $362 (for new clients only)
Private Sessions $142/$690/$1370 - single/5 sessions/10 sessions
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Semi Private Duets and Triplets
Work with Stephanie in the Potrero Studio as a duet (two people) or triplet (three people). It’s the same experience as Private Sessions except that it’s a great opportunity to work out with a friend or meet new people.
Great for those on a budget or who want to create an exercise program combining a group class vibe and equipment experience at a great price!
All semi-private sessions are 50 minutes. Proof of vaccination will be required for all in-person sessions. We have a 24-hour cancellation policy on private sessions.
Pricing (prices are per person):
Duet (2 people) $85/$415/$780 - single/5 sessions/10 sessions
Triplet (3 people) $68/$330/$630 - single/5 sessions/10 sessions
