Pilates for Diastasis

PILATES FOR DIASTASIS WORKSHOP SERIES

CC diastasis image

@ EHS PILATES

(Runs in 6-12 week series throughout the year)

FALL 2017 SERIES

SEPTEMBER 19 РOCTOBER 24, TUESDAYS 1:00-2:00 PM

Cost = $258 for the 6 week series

(enter promo code “PFDEB” at checkout to take $25 off before Saturday, September 9th at Midnight PST)

 

Pre-registration and diastasis intake required

email Stephanie to schedule your diastasis intake now

ENROLL HERE FOR FALL

For all you Mamas who need support in healing your split abdominals this class provides the perfect opportunity to deepen your Pilates practice while also learning exercises aimed at specifically bringing your abs back together. This group will also help keep you on track with your homework exercises. Homework exercises, support and guidance provided. Each group is limited to 6-8 participants.

Mamas only, no babies in tow, so that you may focus completely on your workout session.

If you have not already had a diastasis intake and assessment with Stephanie you will need to schedule one prior to beginning the class. ($140)

 

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